Welcome

Fresh Pilates strives to support every individual client with their unique goals, offering private and group matwork classes. Derived from a high standard of training, classes are tailored to the individuals within the room, making sure that each person is reaching their desired goals and full potential. If you would like to book a space in a group class or meet for a 1 to 1, please call Hannah to find out more.

What is Pilates?

Pilates encourages balance in the body. It is a precise form of body conditioning which focuses on improving posture, core stability, flexibility, and relieving tension. This restores optimum physical function, resulting in better body awareness and wellbeing. Health professionals such as Osteopaths, Physiotherapists and General Practitioners recommend Pilates as one of the safest and effective forms of exercise. Regardless of age, ability, or fitness level, Pilates is accessible and beneficial for everyone.

“The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.” – Joseph H. Pilates

Move Better. Breathe Better. Feel Better.

Classes for beginners through to advanced levels across Cornwall

Fresh Pilates Cornwall

Group sessions and private one to one classes available

Fresh Pilates Cornwall

Summer pilates classes in the open air

Fresh Pilates Cornwall

Group Matwork

All abilities are welcome. Classes coincide with school terms (between 5-8 weeks), and courses are booked in advance. These are non-refundable and non transferable. Spaces are limited to a maximum of 6 or 10 depending on venue. All equipment is provided for you so all you will need is comfortable clothing. If you are a complete beginner, pre or post natal, or recovering from a recent injury, I would recommend we meet for a 1 to 1 session before starting a course.

Private Tuition

Private Pilates Sessions take place in the privacy of your own home. Uniquely tailored for your personal goals and needs. Available for individuals and small groups. All equipment is provided for you so all you will need is comfortable clothing and a bit of floor space.

TIMETABLE

Monday

12 – 4PM
Private Tuition
Call to Book

Tuesday

3.30 PM
Pilates at
Pencalenick School Staff Only

6.10PM
Beginners
St Just in Roseland Institute

7.20PM
Beg / Improvers
St Just in Roseland Institute

Wednesday

8AM – 8PM
Private Tuition
Call to Book

Thursday

1 – 4PM
Private Tuition
Call to Book

5PM
Gentle Pilates
Pilates Hub Truro (Old Bakery Studios)

6.10PM
Beginners
Pilates Hub Truro (Old Bakery Studios)

7.20PM
Beg / Improvers Pilates Hub Truro (Old Bakery Studios)

Friday

9.15AM
Gentle Pilates
St Just in Roseland Institute

10.25AM
Beginners
St Just in Roseland Institute

12 – 3PM
Private Tuition
Call to Book

Prices

Group Matwork
Classes coincide with school terms (between 5-8 weeks) courses are booked in advance.
£8 or £9 per class depending on venue.
e.g - a 6 week course would be £48 / £54

Private Tuition
Private Pilates sessions take place in the privacy of your own home.
All equipment is provided so all you need is bit of floor space.
A Private 1:1 class – (1 client to 1 teacher) £35
A Private 2:1 class – (2 clients to 1 teacher) £20 per person £40 total.

For more prices on small groups please contact Hannah.
*Please be aware that there may be a small surcharge for travel depending on your location.

About Me

I have always loved movement and being active. My first passion in life is dance, and after completing my degree in Dance, I decided to focus on Pilates and learn more about the anatomical body. I trained for a year at The Scott Studio in Castle Cary and achieved my Pilates Matwork qualification in January 2015. Shortly afterwards I created Fresh Pilates. However, I never want to stop learning. I enjoy attending regular courses and workshops to gain a broader understanding of movement, and how Pilates can help all levels and abilities. I can think of nothing better than helping people with their wellbeing and fitness goals. Whether it is in class or on a private 1 to 1 basis, I strive to help everyone with their individual needs. I truly love my job and will look forward to meeting you soon.

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